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How many calories do yo burn while 8 hours and 45 minutes of Rock Climbing?
Calories burned: | 31,654 |
Total duration: | 4845 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4845 minutes of Rollerblading
- 4845 minutes of Rowing
- 4845 minutes of Rowing machine training
- 4845 minutes of Cycling
4845 minutes of regularly doing Rock Climbing will not only help you burn 31,654 calories but also raise your Metabolic Rate up to 34,620 kcal if you are a man and 34,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31654 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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