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How many calories do yo burn while 8 hours and 1 minutes of Rock Climbing?
Calories burned: | 4,489 |
Total duration: | 481 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 481 minutes of Rollerblading
- 481 minutes of Rowing
- 481 minutes of Rowing machine training
- 481 minutes of Running
481 minutes of regularly doing Rock Climbing will not only help you burn 4,489 calories but also raise your Metabolic Rate up to 7,455 kcal if you are a man and 6,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4489 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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