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How many calories do yo burn while 7 hours and 37 minutes of Rock Climbing?
Calories burned: | 56,687 |
Total duration: | 4777 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4777 minutes of Rollerblading
- 4777 minutes of Rowing
- 4777 minutes of Rowing machine training
- 4777 minutes of Canoeing
4777 minutes of regularly doing Rock Climbing will not only help you burn 56,687 calories but also raise your Metabolic Rate up to 59,653 kcal if you are a man and 59,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56687 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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