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How many calories do yo burn while 7 hours and 31 minutes of Rock Climbing?
Calories burned: | 38,804 |
Total duration: | 4771 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4771 minutes of Rollerblading
- 4771 minutes of Rowing
- 4771 minutes of Rowing machine training
- 4771 minutes of Cycling
4771 minutes of regularly doing Rock Climbing will not only help you burn 38,804 calories but also raise your Metabolic Rate up to 41,770 kcal if you are a man and 41,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38804 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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