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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 56,509 |
Total duration: | 4762 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4762 minutes of Rollerblading
- 4762 minutes of Rowing
- 4762 minutes of Rowing machine training
- 4762 minutes of Running 10 km/h
4762 minutes of regularly doing Rock Climbing will not only help you burn 56,509 calories but also raise your Metabolic Rate up to 59,475 kcal if you are a man and 58,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56509 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2259 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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