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How many calories do yo burn while 7 hours and 19 minutes of Rock Climbing?
Calories burned: | 31,726 |
Total duration: | 4759 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4759 minutes of Rollerblading
- 4759 minutes of Rowing
- 4759 minutes of Rowing machine training
- 4759 minutes of Cycling
4759 minutes of regularly doing Rock Climbing will not only help you burn 31,726 calories but also raise your Metabolic Rate up to 34,692 kcal if you are a man and 34,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31726 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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