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How many calories do yo burn while 7 hours and 11 minutes of Rock Climbing?
Calories burned: | 51,690 |
Total duration: | 4751 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4751 minutes of Rollerblading
- 4751 minutes of Rowing
- 4751 minutes of Rowing machine training
- 4751 minutes of Running
4751 minutes of regularly doing Rock Climbing will not only help you burn 51,690 calories but also raise your Metabolic Rate up to 54,656 kcal if you are a man and 54,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51690 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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