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How many calories do yo burn while 7 hours and 52 minutes of Rock Climbing?
Calories burned: | 3,398 |
Total duration: | 472 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 472 minutes of Rollerblading
- 472 minutes of Rowing
- 472 minutes of Rowing machine training
- 472 minutes of Hiking
472 minutes of regularly doing Rock Climbing will not only help you burn 3,398 calories but also raise your Metabolic Rate up to 6,364 kcal if you are a man and 5,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3398 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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