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How many calories do yo burn while 6 hours and 15 minutes of Rock Climbing?
Calories burned: | 43,820 |
Total duration: | 4695 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4695 minutes of Rollerblading
- 4695 minutes of Rowing
- 4695 minutes of Rowing machine training
- 4695 minutes of Mountain Biking
4695 minutes of regularly doing Rock Climbing will not only help you burn 43,820 calories but also raise your Metabolic Rate up to 46,786 kcal if you are a man and 46,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43820 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1752 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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