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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 63,763 |
Total duration: | 4643 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4643 minutes of Rollerblading
- 4643 minutes of Rowing
- 4643 minutes of Rowing machine training
- 4643 minutes of Running
4643 minutes of regularly doing Rock Climbing will not only help you burn 63,763 calories but also raise your Metabolic Rate up to 66,729 kcal if you are a man and 66,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63763 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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