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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 67,749 |
Total duration: | 4643 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4643 minutes of Rock Climbing
- 4643 minutes of Rowing machine training
- 4643 minutes of Running
- 4643 minutes of Swimming
4643 minutes of regularly doing Mountain Biking will not only help you burn 67,749 calories but also raise your Metabolic Rate up to 70,715 kcal if you are a man and 70,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67749 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2709 Carrot
- 314 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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