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How many calories do yo burn while 5 hours and 20 minutes of Rock Climbing?
Calories burned: | 38,976 |
Total duration: | 4640 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4640 minutes of Rollerblading
- 4640 minutes of Rowing
- 4640 minutes of Rowing machine training
- 4640 minutes of Hiking
4640 minutes of regularly doing Rock Climbing will not only help you burn 38,976 calories but also raise your Metabolic Rate up to 41,942 kcal if you are a man and 41,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38976 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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