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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 37,088 |
Total duration: | 4636 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4636 minutes of Rollerblading
- 4636 minutes of Rowing
- 4636 minutes of Rowing machine training
- 4636 minutes of Mountain Biking
4636 minutes of regularly doing Rock Climbing will not only help you burn 37,088 calories but also raise your Metabolic Rate up to 40,054 kcal if you are a man and 39,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37088 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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