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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 54,752 |
Total duration: | 4614 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4614 minutes of Rollerblading
- 4614 minutes of Rowing
- 4614 minutes of Rowing machine training
- 4614 minutes of Walking
4614 minutes of regularly doing Rock Climbing will not only help you burn 54,752 calories but also raise your Metabolic Rate up to 57,718 kcal if you are a man and 57,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54752 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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