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How many calories do yo burn while 4 hours and 25 minutes of Rock Climbing?
Calories burned: | 30,566 |
Total duration: | 4585 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4585 minutes of Rollerblading
- 4585 minutes of Rowing
- 4585 minutes of Rowing machine training
- 4585 minutes of Mountain Biking
4585 minutes of regularly doing Rock Climbing will not only help you burn 30,566 calories but also raise your Metabolic Rate up to 33,532 kcal if you are a man and 32,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30566 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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