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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 22,925 |
Total duration: | 4585 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4585 minutes of Rowing
- 4585 minutes of Hiking
- 4585 minutes of Jogging
- 4585 minutes of Mountain Biking
4585 minutes of regularly doing Rowing machine training will not only help you burn 22,925 calories but also raise your Metabolic Rate up to 25,891 kcal if you are a man and 25,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22925 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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