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How many calories do yo burn while 4 hours and 16 minutes of Rock Climbing?
Calories burned: | 48,200 |
Total duration: | 4576 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4576 minutes of Rollerblading
- 4576 minutes of Rowing
- 4576 minutes of Rowing machine training
- 4576 minutes of Hiking
4576 minutes of regularly doing Rock Climbing will not only help you burn 48,200 calories but also raise your Metabolic Rate up to 51,166 kcal if you are a man and 50,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48200 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1927 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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