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How many calories do yo burn while 4 hours and 5 minutes of Rock Climbing?
Calories burned: | 42,606 |
Total duration: | 4565 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4565 minutes of Rollerblading
- 4565 minutes of Rowing
- 4565 minutes of Rowing machine training
- 4565 minutes of Running
4565 minutes of regularly doing Rock Climbing will not only help you burn 42,606 calories but also raise your Metabolic Rate up to 45,572 kcal if you are a man and 45,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42606 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1704 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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