- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 58,911 |
Total duration: | 4555 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4555 minutes of Rollerblading
- 4555 minutes of Rowing
- 4555 minutes of Rowing machine training
- 4555 minutes of Walking: moderate pace
4555 minutes of regularly doing Rock Climbing will not only help you burn 58,911 calories but also raise your Metabolic Rate up to 61,877 kcal if you are a man and 61,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58911 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2355 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!