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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 42,429 |
Total duration: | 4546 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4546 minutes of Rollerblading
- 4546 minutes of Rowing
- 4546 minutes of Rowing machine training
- 4546 minutes of Swimming
4546 minutes of regularly doing Rock Climbing will not only help you burn 42,429 calories but also raise your Metabolic Rate up to 45,395 kcal if you are a man and 44,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42429 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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