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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 35,667 |
Total duration: | 4534 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4534 minutes of Rollerblading
- 4534 minutes of Rowing
- 4534 minutes of Rowing machine training
- 4534 minutes of Cycling
4534 minutes of regularly doing Rock Climbing will not only help you burn 35,667 calories but also raise your Metabolic Rate up to 38,633 kcal if you are a man and 38,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35667 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1426 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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