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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 48,341 |
Total duration: | 4532 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4532 minutes of Rollerblading
- 4532 minutes of Rowing
- 4532 minutes of Rowing machine training
- 4532 minutes of Hiking
4532 minutes of regularly doing Rock Climbing will not only help you burn 48,341 calories but also raise your Metabolic Rate up to 51,307 kcal if you are a man and 50,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48341 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1933 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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