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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 36,256 |
Total duration: | 4532 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4532 minutes of Rollerblading
- 4532 minutes of Rowing
- 4532 minutes of Rowing machine training
- 4532 minutes of Swimming
4532 minutes of regularly doing Rock Climbing will not only help you burn 36,256 calories but also raise your Metabolic Rate up to 39,222 kcal if you are a man and 38,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36256 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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