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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 67,513 |
Total duration: | 4521 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4521 minutes of Rollerblading
- 4521 minutes of Rowing
- 4521 minutes of Rowing machine training
- 4521 minutes of Hiking
4521 minutes of regularly doing Rock Climbing will not only help you burn 67,513 calories but also raise your Metabolic Rate up to 70,479 kcal if you are a man and 69,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67513 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2699 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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