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How many calories do yo burn while 2 hours and 51 minutes of Rock Climbing?
Calories burned: | 31,736 |
Total duration: | 4491 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4491 minutes of Rollerblading
- 4491 minutes of Rowing
- 4491 minutes of Rowing machine training
- 4491 minutes of Cycling
4491 minutes of regularly doing Rock Climbing will not only help you burn 31,736 calories but also raise your Metabolic Rate up to 34,702 kcal if you are a man and 34,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31736 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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