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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 35,864 |
Total duration: | 4483 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4483 minutes of Rollerblading
- 4483 minutes of Rowing
- 4483 minutes of Rowing machine training
- 4483 minutes of Running
4483 minutes of regularly doing Rock Climbing will not only help you burn 35,864 calories but also raise your Metabolic Rate up to 38,830 kcal if you are a man and 38,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35864 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1434 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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