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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 57,941 |
Total duration: | 4480 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4480 minutes of Rollerblading
- 4480 minutes of Rowing
- 4480 minutes of Rowing machine training
- 4480 minutes of Mountain Biking
4480 minutes of regularly doing Rock Climbing will not only help you burn 57,941 calories but also raise your Metabolic Rate up to 60,907 kcal if you are a man and 60,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57941 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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