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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 59,680 |
Total duration: | 4476 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4476 minutes of Rollerblading
- 4476 minutes of Rowing
- 4476 minutes of Rowing machine training
- 4476 minutes of Hiking
4476 minutes of regularly doing Rock Climbing will not only help you burn 59,680 calories but also raise your Metabolic Rate up to 62,646 kcal if you are a man and 62,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59680 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2386 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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