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How many calories do yo burn while 2 hours and 31 minutes of Rock Climbing?
Calories burned: | 48,644 |
Total duration: | 4471 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4471 minutes of Rollerblading
- 4471 minutes of Rowing
- 4471 minutes of Rowing machine training
- 4471 minutes of Mountain Biking
4471 minutes of regularly doing Rock Climbing will not only help you burn 48,644 calories but also raise your Metabolic Rate up to 51,610 kcal if you are a man and 51,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48644 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1945 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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