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How many calories do yo burn while 2 hours and 26 minutes of Rock Climbing?
Calories burned: | 53,592 |
Total duration: | 4466 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4466 minutes of Rollerblading
- 4466 minutes of Rowing
- 4466 minutes of Rowing machine training
- 4466 minutes of Jogging
4466 minutes of regularly doing Rock Climbing will not only help you burn 53,592 calories but also raise your Metabolic Rate up to 56,558 kcal if you are a man and 56,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53592 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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