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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 64,195 |
Total duration: | 4458 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4458 minutes of Rollerblading
- 4458 minutes of Rowing
- 4458 minutes of Rowing machine training
- 4458 minutes of Mountain Biking
4458 minutes of regularly doing Rock Climbing will not only help you burn 64,195 calories but also raise your Metabolic Rate up to 67,161 kcal if you are a man and 66,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64195 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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