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How many calories do yo burn while 1 hour and 56 minutes of Rock Climbing?
Calories burned: | 34,305 |
Total duration: | 4436 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4436 minutes of Rollerblading
- 4436 minutes of Rowing
- 4436 minutes of Rowing machine training
- 4436 minutes of Cycling
4436 minutes of regularly doing Rock Climbing will not only help you burn 34,305 calories but also raise your Metabolic Rate up to 37,271 kcal if you are a man and 36,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34305 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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