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How many calories do yo burn while 1 hour and 43 minutes of Rock Climbing?
Calories burned: | 22,999 |
Total duration: | 4423 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4423 minutes of Rollerblading
- 4423 minutes of Rowing
- 4423 minutes of Rowing machine training
- 4423 minutes of Jogging
4423 minutes of regularly doing Rock Climbing will not only help you burn 22,999 calories but also raise your Metabolic Rate up to 25,965 kcal if you are a man and 25,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22999 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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