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How many calories do yo burn while 7 hours and 18 minutes of Rock Climbing?
Calories burned: | 4,765 |
Total duration: | 438 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 438 minutes of Rollerblading
- 438 minutes of Rowing
- 438 minutes of Rowing machine training
- 438 minutes of Walking
438 minutes of regularly doing Rock Climbing will not only help you burn 4,765 calories but also raise your Metabolic Rate up to 7,731 kcal if you are a man and 7,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4765 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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