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How many calories do yo burn while 0 hour and 27 minutes of Rock Climbing?
Calories burned: | 23,184 |
Total duration: | 4347 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4347 minutes of Rollerblading
- 4347 minutes of Rowing
- 4347 minutes of Rowing machine training
- 4347 minutes of Walking
4347 minutes of regularly doing Rock Climbing will not only help you burn 23,184 calories but also raise your Metabolic Rate up to 26,150 kcal if you are a man and 25,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23184 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 927 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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