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How many calories do yo burn while 0 hour and 15 minutes of Rock Climbing?
Calories burned: | 28,322 |
Total duration: | 4335 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4335 minutes of Rollerblading
- 4335 minutes of Rowing
- 4335 minutes of Rowing machine training
- 4335 minutes of Running
4335 minutes of regularly doing Rock Climbing will not only help you burn 28,322 calories but also raise your Metabolic Rate up to 31,288 kcal if you are a man and 30,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28322 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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