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How many calories do yo burn while 0 hour and 13 minutes of Rock Climbing?
Calories burned: | 30,042 |
Total duration: | 4333 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4333 minutes of Rollerblading
- 4333 minutes of Rowing
- 4333 minutes of Rowing machine training
- 4333 minutes of Hiking
4333 minutes of regularly doing Rock Climbing will not only help you burn 30,042 calories but also raise your Metabolic Rate up to 33,008 kcal if you are a man and 32,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30042 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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