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How many calories do yo burn while 0 hour and 1 minutes of Rock Climbing?
Calories burned: | 28,230 |
Total duration: | 4321 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4321 minutes of Rollerblading
- 4321 minutes of Rowing
- 4321 minutes of Rowing machine training
- 4321 minutes of Walking: moderate pace
4321 minutes of regularly doing Rock Climbing will not only help you burn 28,230 calories but also raise your Metabolic Rate up to 31,196 kcal if you are a man and 30,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28230 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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