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How many calories do yo burn while 23 hours and 52 minutes of Rock Climbing?
Calories burned: | 34,496 |
Total duration: | 4312 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4312 minutes of Rollerblading
- 4312 minutes of Rowing
- 4312 minutes of Rowing machine training
- 4312 minutes of Cycling
4312 minutes of regularly doing Rock Climbing will not only help you burn 34,496 calories but also raise your Metabolic Rate up to 37,462 kcal if you are a man and 36,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34496 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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