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How many calories do yo burn while 23 hours and 44 minutes of Rock Climbing?
Calories burned: | 40,170 |
Total duration: | 4304 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4304 minutes of Rollerblading
- 4304 minutes of Rowing
- 4304 minutes of Rowing machine training
- 4304 minutes of Cycling
4304 minutes of regularly doing Rock Climbing will not only help you burn 40,170 calories but also raise your Metabolic Rate up to 43,136 kcal if you are a man and 42,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40170 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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