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How many calories do yo burn while 23 hours and 27 minutes of Rock Climbing?
Calories burned: | 46,642 |
Total duration: | 4287 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4287 minutes of Rollerblading
- 4287 minutes of Rowing
- 4287 minutes of Rowing machine training
- 4287 minutes of Cycling
4287 minutes of regularly doing Rock Climbing will not only help you burn 46,642 calories but also raise your Metabolic Rate up to 49,608 kcal if you are a man and 49,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46642 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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