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How many calories do yo burn while 22 hours and 52 minutes of Rock Climbing?
Calories burned: | 61,228 |
Total duration: | 4252 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4252 minutes of Rollerblading
- 4252 minutes of Rowing
- 4252 minutes of Rowing machine training
- 4252 minutes of Jogging
4252 minutes of regularly doing Rock Climbing will not only help you burn 61,228 calories but also raise your Metabolic Rate up to 64,194 kcal if you are a man and 63,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61228 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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