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How many calories do yo burn while 22 hours and 52 minutes of Rowing machine training?
Calories burned: | 45,921 |
Total duration: | 4252 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4252 minutes of Rowing
- 4252 minutes of Mountain Biking
- 4252 minutes of Running 10 km/h
- 4252 minutes of Walking
4252 minutes of regularly doing Rowing machine training will not only help you burn 45,921 calories but also raise your Metabolic Rate up to 48,887 kcal if you are a man and 48,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45921 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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