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How many calories do yo burn while 22 hours and 48 minutes of Rock Climbing?
Calories burned: | 39,648 |
Total duration: | 4248 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4248 minutes of Rollerblading
- 4248 minutes of Rowing
- 4248 minutes of Rowing machine training
- 4248 minutes of Canoeing
4248 minutes of regularly doing Rock Climbing will not only help you burn 39,648 calories but also raise your Metabolic Rate up to 42,614 kcal if you are a man and 42,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39648 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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