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How many calories do yo burn while 22 hours and 37 minutes of Rock Climbing?
Calories burned: | 27,116 |
Total duration: | 4237 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4237 minutes of Rollerblading
- 4237 minutes of Rowing
- 4237 minutes of Rowing machine training
- 4237 minutes of Canoeing
4237 minutes of regularly doing Rock Climbing will not only help you burn 27,116 calories but also raise your Metabolic Rate up to 30,082 kcal if you are a man and 29,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27116 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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