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How many calories do yo burn while 22 hours and 19 minutes of Rock Climbing?
Calories burned: | 45,902 |
Total duration: | 4219 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4219 minutes of Rollerblading
- 4219 minutes of Rowing
- 4219 minutes of Rowing machine training
- 4219 minutes of Hiking
4219 minutes of regularly doing Rock Climbing will not only help you burn 45,902 calories but also raise your Metabolic Rate up to 48,868 kcal if you are a man and 48,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45902 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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