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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 49,412 |
Total duration: | 4164 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4164 minutes of Rollerblading
- 4164 minutes of Rowing
- 4164 minutes of Rowing machine training
- 4164 minutes of Cycling
4164 minutes of regularly doing Rock Climbing will not only help you burn 49,412 calories but also raise your Metabolic Rate up to 52,378 kcal if you are a man and 51,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49412 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1976 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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