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How many calories do yo burn while 6 hours and 54 minutes of Rock Climbing?
Calories burned: | 4,471 |
Total duration: | 414 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 414 minutes of Rollerblading
- 414 minutes of Rowing
- 414 minutes of Rowing machine training
- 414 minutes of Canoeing
414 minutes of regularly doing Rock Climbing will not only help you burn 4,471 calories but also raise your Metabolic Rate up to 7,437 kcal if you are a man and 6,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4471 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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