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How many calories do yo burn while 6 hours and 52 minutes of Rock Climbing?
Calories burned: | 3,845 |
Total duration: | 412 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 412 minutes of Rollerblading
- 412 minutes of Rowing
- 412 minutes of Rowing machine training
- 412 minutes of Hiking
412 minutes of regularly doing Rock Climbing will not only help you burn 3,845 calories but also raise your Metabolic Rate up to 6,811 kcal if you are a man and 6,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3845 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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