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How many calories do yo burn while 20 hours and 26 minutes of Rock Climbing?
Calories burned: | 25,730 |
Total duration: | 4106 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4106 minutes of Rollerblading
- 4106 minutes of Rowing
- 4106 minutes of Rowing machine training
- 4106 minutes of Hiking
4106 minutes of regularly doing Rock Climbing will not only help you burn 25,730 calories but also raise your Metabolic Rate up to 28,696 kcal if you are a man and 28,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25730 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1029 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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